Back Double Bi Progress

[xMRxCOMPLETEx]

Jan 10



Feb 10



Sept 10



May 11

[xMRxCOMPLETEx]

June 11



Oct 11

[gearbox]

great success. the last pic was taken 4 months ago. any change since the last picture

[pikenat]

Looking solid, were you at a lower bf % on June 11 or was that just better lighting? Back is thick, now work on the calves they look tiny compared to your v-taper. Keep up the good work!

[xMRxCOMPLETEx]

great success. the last pic was taken 4 months ago. any change since the last picture

I took Most of Nov and all of Dec off and got back in starting Jan. Plan on doing the Europa Supershow IN Dallas Aug 17-18 so Ill peolly have some 12 week out pics in a few weeks. Think its about 24 weeks away right now

[xMRxCOMPLETEx]

This is a little off subject but what size waist do you have?? It's got to be less that 28" or is that just an optical illusion due to massive lats?

I really dont know. Id bet in my natty pics like Sept I had like a 28. I know in June pics it was measuring a 29-30. It only gets extra small dep into cuts. Probably a 34 right now

Looking solid, were you at a lower bf % on June 11 or was that just better lighting? Back is thick, now work on the calves they look tiny compared to your v-taper. Keep up the good work!

In the Sept pic it was 10 month into and end of a cut weighing 202-205 so real low bf.

June pic was towards the end of a cut so a low bf at around 225

And ive been working them calves hard. That Sept pic was only 10 months into training. So calves have improved a little bit since then

[pikenat]

June pic was towards the end of a cut so a low bf at around 225

And ive been working them calves hard. That Sept pic was only 10 months into training. So calves have improved a little bit since then

That's good but honestly if I had a back like that I wouldn't even care about calf size they would just be icing on the cake ha. What goals are you trying to reach?

[xMRxCOMPLETEx]

That's good but honestly if I had a back like that I wouldn't even care about calf size they would just be icing on the cake ha. What goals are you trying to reach?

As far as I can in the sport. Hopefully come August Ill have a little more size and be shredded and I can take Novice Overall at the Europa and hell who knows maybe win the open? Never know whos gonna show up at those NPC shows

[supersize me]

This is a little off subject but what size waist do you have?? It's got to be less that 28" or is that just an optical illusion due to massive lats?

[dooie]

Loving your lower back! How the fvck can I get that?

[soulstealer]

Very impressive...

[gearbox]

yeah you look great. awesome progress in that amount of time.

[Standby]

june 11 looks best to me. nice work man