Ideas?....
Dry roasted peanuts?
Ideas?....
Dry roasted peanuts?
just stick to your diet. No snacking on top of it
If people can't tell your on steroids then your doing them wrong
:,(((((
my late night snack is:
1 pan fried tilapia fillet
w/ tsp butter
whey/casein shake
1/4cup egg white
rice cake
1 tbsp natty pb
1/2 cup cottage cheese
74gP/32gC/15gF
probably my favorite meal
peanuts are ok but dry roasted will have too many sugars![]()
Interesting. Id change
Some
Things. Butter gota go for a start!
yea, but its the only way i will eat the tilapia and all my other fats are good except for that meal, so i allow the saturated fats
I dont see such a thing as "snacks" while cutting. Everything is meals for me. It has to fit my macros for me to eat it
Yea
Man. I been had
This diet bro..
Ya your right...i was just thinking maybe nuts or veggiesOriginally Posted by Noles12
Yea if it works for uOriginally Posted by jypoll
Its work bro
I have a diet...but im not gona take advice from a fat boy or a steroid abuser nor am i going to take advice from a skinny little twig lmao. Im bigger than most of yal. I want VETS. No offense. Cuss me out dnt help i dont care.Originally Posted by gixxerboy1
Ha ha, you can't be surprised dude!Originally Posted by gixxerboy1
NO SOURCES GIVEN
Lol stem. U aint even big or jacked at all. From what i see ur anorexic and got a lil bit of muscle and tanned to much with baby oil lmfao. And ima guess u ATLEAST did 1 cycle. Ur weak.
What did u get
Under ur skin? EVERYONE SINGLE POST OF MINE UR
TRYING TO MAKE ME OUT TO LOOK BAD IN SOME WAY. LAY OFF BUDDY.
Byeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Cyaaa
MJ why r u such a fcuking idiot??? thats what i want to know...if u dont want our advice why dont u take a hike man? all ur doing on here is trying to cause problems.. u contribute absolutely nothing to anything..
and to say ur bigger than all of us?? ur weight is 225lbs and ur 25% bodyfat.. that equals 56.25lbs of fat u carry on urself.. for u to be considered somewhat lean ud need to lose 40lbs of that fat which would put u down to 185 lbs.. which could hardly be called "big".. so what u really should have said is ur fatter than all of us.. and ur an unappreciative punk kid that doesnt know his ass from a hole in the ground..
if this is the way ur gonna conduct urself on here why dont u JUST
GO AWAY!!!!!!!!!!!!!!
Lol ill run aroud all ya evryday of the week thoi wish i culd fight yal. O and 405 b4 u attack me. I BEEN TRAINING OR A LITTLE OVER A YEAR
LMFAO, let me train for 16!!!!! Hahahaha. Ill smash all yal lames. That need steroids for their goals n wana talk about diet hahahaha. Ducessss
lol, if you only knew fatboy. i wish you could too. Can you even run with out a sports bra?
Sad part is again nobody said anything bad to you. I said all the pages and no final diet. and stem said are you surprised.
and your sad little self lost it. Your so insecure that you cant even hold it together talking to someone on the internet.
like you said your not big you fat, You should be embarrassed to get undressed in front of people. and your going to make fun of stems body? I'm not sure who you were calling fat boy or the steroid abuser. But you wish you looked like any of the guys that tried to help you.
If people can't tell your on steroids then your doing them wrong
My advise will be for admin to ban you. You're an immature little fvck stick trouble maker. I have over 35 lbs of LBM more than you at half your BF %. Does that qualify my advise/opinion to be worthwhile?
How
Old r u? Exactly. Naw the joke
Is in yals pants. Hahahah ill b back wit a new![]()
in all seriousness the best thing that can be dun to this moron besides banning him is ignoring him .. which is wat i intend to do as of now...
Its all good i dont care...ill figure bodybuilding out on my own. Dnt need a bunch of sterod abusers tellin me
How to train
N diet. Even tho half of yal r legit beasts. I just didnt talk to the better half. Hahaha.
Lol fvck this steroid forum and u self made
Kids lol
closed.
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