To start, stats:
Age: 30
Height: 6'7"
Weight: 266
BF: Dunno
Cycle Exp: Currently on 2nd bulking cycle (more info in a bit)
PCT Knowledge: I get my PCT through my doctor. He knows everything I take, for how long and at what doseages. I see him once a month and get blood work every time. All he's concerned with is that I regain all my natural bodily functions (test production, etc) and can have kids at some point in my life afterwards.
Training Exp: I have been lifting heavy, more of a body builder style for about 8-9 years but got pretty serious about gaining size a year ago
Diet: I go to a nutritionist every 3-4 weeks who also knows everything I'm taking and adjusts my diet accordingly depending on what I'm looking to do. He knows his shit and I listen to him. Diet is in check.
My first cycle ever was at the end of last year. 10 weeks of:
300 mg test enan
200 mg tren enan
200 mg mast enan
I gained 21 lbs lean mass and lost just over 4% body fat (started at 14.31%)
Did my 4 weeks of PCT per my doctor and started my 2nd cycle which I am now in my 5th week of.
Cycle 2:
200 mg Test cyp every 5 days
450 mg Test enan every week
300 mg tren enan every week
300 mg mast enan every week
25 mg Clomid ED
.50 mg Armidex EOD
I plan to continue this cycle for a total of 10 weeks, maybe extending to 12 depending on what my doctor thinks or if you guys yell at me for something.
On to the point. For my cutting cycle, I plan to use:
- 200 mg test cyp every 5 days
- 100 mg Var every day
- 140 mg Clen every day (start at 20 mg and bump up 20 ED until 140 or i notice too many sides)
- 120 mg L-T3 every day (start at 40 and bump up 40 EOD)
- Benadryl (use instead of Ketotifen, NO IDEA WHAT DOSEAGE OR HOW OFTEN, HELP)
- 5g Taurine every day
(Note: I always have clomid, novaldex and arimidex on hand just in case)
(Looking to get down to 4-5%. just for me, no competitions or anything)
My main questions are these:
How much Benadryl to take and how often?
I will do my PCT for ~4 weeks after my cycle per my doctor, will 4 weeks post cycle be too soon to start a cutting cycle? Should I wait an extra month or so and let my body adjust to keeping the newly added muscle?
How long should I let this cycle go on?
Everything I have read has said clen is 2 weeks on, 2 weeks off unless you use Benadryl or ketotifen, in which case you can go up to 8 weeks. My plan is to do a cutting cycle for somewhere between 8-12 weeks, all depending on how quickly I get to where I want to be or any new information I find between now and then. I will most likely run the test and var for the full 12 weeks just because I want to. Keep all my gains and fat losses throughout the summer
Any thoughts, suggestions, flaming etc would be much appreciated.
In the beginning I told my nutritionist I wanted to look like dwayne Johnson. He laughed and said "Alright, it's going to suck but we can do it". My arms are within 1 inch of his. STOKED