Anyone noticed a difference while on clen? I know it can make you sweat more, but wondering what your experiences were.
Anyone noticed a difference while on clen? I know it can make you sweat more, but wondering what your experiences were.
no cant say it has ever contributed to acne for me, and cant really see how it could either
the extra sweat is just a hygiene thing, if you sweat and you smell then have a shower and wash it off
Clen worth it then in your opinion?
Nope. I've used clen numerous times and I've never noticed an increase in acne! Not even in my early 20's when I was more prone. I think it's gotta be something else. TAKE A SHOWER FOR CHRST'S SAKE!!!! LOL just messin with ya bro!
at 18?
no mate it isnt
good diet and some hard work is all you honestly need
It depends! What is your current bodyfat. Most people take it far too early which doesn't yield very positive results when it comes to what you can visually see. If you're below 12% you'll see a big difference, below 15% and you'll see some difference, below 20% you'll see very little, and over 20% and you won't hardly notice anything! That's my opinion anyway!
I plan to cut at about 15% and was thinking about a 2 week on 2 week off cycle until I get down to 7%.
(I'll be 19 when I start the cut btw)
I was considering an ECA stack but almost everyone who's done both says clen worked better for getting fat off at lower bf percentages
Both Clen and ECA have there place. There's very well respected members on here that prefer ECA to Clen. I'm the opposite.
If you're trying to get to 7% I would wait until you cut to at least 12%. Clen/ECA/AAS are not magic pills. As DanB said Diet and cardio is going to be most important. Clen helps you get off that extra little bit of fat if your diet and cardio are spot on. I would head over to the nutrition forum and post your current diet up and let us look over it and give you advice on how you can make it better.
I'll definitely do that tomorrow, thanks for the advice
There are currently 1 users browsing this thread. (0 members and 1 guests)