1st Cycle (test en only) HIT or slow workouts?

[< <Samson> >]

So, I will be starting my first cycle next week.

Just test en(200mg every 3 days)


What kind of workout in general should I focus on? Slow, heavy lifting or more of a HIT type routine?


Thanks, yall

[slfmade]

What does your training history look like?

[FireGuy]

What is your definition of a HIT type routine? Not sure I understand the question.

[< <Samson> >]

High Intensity over a shorter time. Less rest time between sets, faster longer sets.


Or, what I am currently doing. Slow, long workouts with a lot of rest in between sets and short heavy reps.

[< <Samson> >]

Bump. . . . . I would really like to hear what you all recommend.

[M302_Imola]

How about you layout your current workout for us so we can tweek it for your upcoming cycle?