feeling alittle sore 4 days after injection right in areas I pricked my skin, should i continue with the regiment injection and workout...or should take break untill it ease? Your thoughts
feeling alittle sore 4 days after injection right in areas I pricked my skin, should i continue with the regiment injection and workout...or should take break untill it ease? Your thoughts
If theres a swelling then it hasnt dispursed properlly carry on training as you would and it will help it dispurse!! Fight the pain dudee!!
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continue with the program, no need to stop.
Check your temp make sure that you're not running a fever. If you have a fever, it's a good chance your injection area's infected and you'll have to get some help. If you're not running a feaver, you're good to go.
keep going!
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