Hey everyone,
I just recieved my anavar and its in 10mg capsules, however i only want to take 5mg in the AM and 5mg in the PM...So my question is how do i split it. I've read that i can open the capsule and split the powder which is fine but then do i just put the powder in a glass of water and take it that way or take just straight powder??? Thats what im stuck on, any feedback would be awesome.
Thanks!!!