About to start a Test, Masterone, and 1TestCyp (Mild version of Tren) Cycle. Pin EOD.
Currently i'm 5'9 , weight 167, Aprox 8% Body Fat.
The last few weeks I've been eating super clean and light to get as lean as possible before I start. I've dropped from 181lbs to 167lbs. in aprox 30 days.
Peak Weight 194 ( Test, tren, dbol cycle a year ago, resulted in a lot of water weight and bloating)
Now that Im starting the cycle next week I want to maximize my gains but at the same time stay lean. Below is my diet. Question is should I keep the diet how it is or tweak it I am assuming by eating more to get more out of the cycle. Or just completely recreate the diet.
9am. 5 Egg White
11am Protein shake (1 scoop whey isolate and 1 scoop egg protein, If I am not lazy I add Flax seed and grinded oatmeal into shake)
1pm Chicken or Turkey w/ brown rice
3pm Chicken or turkey w/ Vegetables
4-6pm Gym ---BCAA's during workout
Post Workout - Protein Shake
8pm Fish, Chicken, or Red meat(1or 2 times a week) with Veggies
10pm Greek Yogurt
Before Bed Protein Shake
The last week though I have cut out the yogurt, a protien shake and the brown rice and added a 15 minute first thing in the morning run. My calorie intake with these cuts brings it to like 1400 a day.
Suggestions or Opinions are appreciated
Thanks