Cutting WITHOUT Clen

[boisebeast]

Obviously clen is one of the most effective ways to drop body fat quickly. If I wanted to cut without clen, albuterol, an ECA stack ect. and just do it naturally, what is a reasonable body fat percentage that I could get down to and maintain with a good diet.

Weight after cut: 190 lbs

Thanks for your thoughts

[Catdad]

Are you running?
How much are you running?
What is your calorie intake?
Usually (depending on caloric intake) 800cal deficit will suffice.
What are your portion sizes?

[FireGuy]

People achieve 5% bodyfat or less quite often with nothing but diet and cardio.