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  1. 03-24-2012, 05:33 PM #1
    zdlots87
    zdlots87 is offline New Member
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    Wink hey im new

    Can someone tell me how to gain 15 pounds inna month?
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  2. 03-24-2012, 05:56 PM #2
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    shutup
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    bodybuilding.com/fun/timothyf.htm

    Give this a try! I gained about 6kg in a month following this. And no AAS
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  3. 03-24-2012, 05:59 PM #3
    Awesome_Archy
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    a steady diet of bigmacs and dairy.
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  4. 03-25-2012, 05:57 PM #4
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    JackSwole
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    Quote Originally Posted by Awesome_Archy View Post
    a steady diet of bigmacs and dairy.
    Lol... that's one way for sure.
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  5. 03-24-2012, 06:50 PM #5
    johngotti
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    this is a life style nothing comes fast except injury slow and steady wins this race
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  6. 03-24-2012, 07:48 PM #6
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    slfmade
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    Welcome to the forum. What you're asking can and CAN'T be done. If you're just looking to gain weight...then it can be done, but only if 11lbs of it is fat. There's no way in hell you can gain 15lbs of quality muscle in a month. Sorry, but it's just not gonna happen.
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  7. 03-25-2012, 08:16 AM #7
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.
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  8. 03-25-2012, 11:49 AM #8
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    oatmeal69
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    Welcome to the board!
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  9. 03-25-2012, 03:06 PM #9
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    brazey
    brazey is offline Steroid.com's Official Greeter
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    welcome
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  10. 03-25-2012, 05:42 PM #10
    spunky
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    Welcome
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  11. 03-25-2012, 08:19 PM #11
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    John Andrew
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    If I had to eat bigmacs I would rather die! Getting big is not getting fat. You must take time.
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