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Thread: whats more benafical for weight gain

  1. 03-25-2012, 05:08 AM #1
    warp
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    whats more benafical for weight gain

    could you drink heaps of sups and eat less does it work like that trying to gain weight but my job stops me from training 2 hard
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  2. 03-25-2012, 06:12 AM #2
    stpete
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    Welcome..And no, it doesn't work that way. Hit the Nutrition Section for diet advice.
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  3. 03-25-2012, 11:53 AM #3
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  4. 03-25-2012, 03:00 PM #4
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    welcome
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  5. 03-25-2012, 03:06 PM #5
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    BrownGirl
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    Welcome. What St. Pete said. You'll learn quite a lot from the nutrition forum.
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  6. 03-25-2012, 05:15 PM #6
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  7. 03-25-2012, 05:28 PM #7
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    Healthy food first before sups.
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  8. 03-25-2012, 06:01 PM #8
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  9. 03-25-2012, 08:14 PM #9
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    John Andrew
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    You must eat correctly! Train as hard as you can. Take time!
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