Hey guys, ive been training for a year, il post my measurements below, was basically looking for some info/help on which gear to use.
My main goal is reduce %bf whilst keeping lean muscle, I'm not fat and semi defined although struggle losing weight around the stomach area, my diet is clean,
I'm using optimum nutrition hydro whey 3 times a day
Creative after workouts and Xtend by scivation intra workouts
6'1
99kg
15% body fat