
Originally Posted by
samson_420
I am still in the same boat, I feel bloated most of the time. I rip ass so much and have mad burps. Plus I take like 3 craps a day. The sodium seems to be key though. When I keep my sodium as low as possible I am less puffy.
But, still get some bloat.
But, I am seeing insane gains already. People on here say it's in my head. But, how do you explain a .5" inch gain on my biceps in less than 2 weeks?
I feel like I am just plain out expanding. From what I see so far, almost half is water retention.
But still, these are amazing gains.