Hi just joined to get some advise on working out 24yr old 150lbs and unfortunately I was blessed with a slender body which means its hard to put any kinda of weight on whether it be muscle or fat...any suggestions
Hi just joined to get some advise on working out 24yr old 150lbs and unfortunately I was blessed with a slender body which means its hard to put any kinda of weight on whether it be muscle or fat...any suggestions
Nutrition forum works wonders.
Welcome.
Welcome to the forum!
Welcome to the board
Welcome to the board!
Check out the nutrition forum if you're struggling to put on weight. We have some great knowledgeable people over there who can help get you sorted out!
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