How much weight should i expect to keep?

[CrImEScEnE666]

How much muscle will i really be left with after a test enth and dbol cycle. this site claims the keep gains on this shit is horrible and the sides are unbearable. How bad are the sides and how much should i expect to keep? thanks

[Slypknot]

Depends on post cycle diet, post cycle therapy, intensity of workout post cycle.... hard to just throw numbers or percentages out.

[BlocRoc]

On the low end.........expect to keep ZERO gains.

On the high end......expect to keep around 80% of the gains.


Like Slypknot said, it all depends on a multitude of things!

This isnt magic, it all depends on what you do and your level of dedication....Also consider if you really know enough to even want to consider a cycle. Maybe you can gain mass and strenght by adjusting diet, routine, or lifestyle first....My impression is that most people can gain a ton of mass and strenght without going to gear. I know that I keep on pushing back my cycle, as I keep on tweaking everything to squeeze out more gains naturally!

L8

[CrImEScEnE666]

everything in my bodybuilding life is optimum except the use of gear. My life revovles around working out and i make sure every little detail is fine tuned.

[MORBIDANGEL]

i really respect and admire guys staying off AS/Gear.
Because most of us here is looking to gain muscle. And Steriods n Test is the easier way, its really tempting to use it.

Last year i did a Deca n Sus cycle 8weeks. i manage to gain 14kg/31lbs,
with hard training, frequent nutritional meals, rest. i felt very strong,powerful and motivated.
But i lost all of of my gains 6-7weeks after my cycle stops. Damed i forgot to do Clomid or HCG.
i thought i could maintain the gain by increasing my carbo...what a laugh..

Even my lift became so much weaker compare to during the cycle, i was so weak that i stop training for 2months.

So...CrImEScEnE666, better make sure you are prepared.

[dizzle]

I would guess you would keep half of the total weight you gained, considering half will be water. But like slypknot said, it depends on post cycle therapy, training intesity, etc.

[CrImEScEnE666]

who in the hell would do a cycle without post-cycle therapy? Morbidangel u could have really fucked ur body up bigtime.