this girl i been talking to doesn't have time for the gym. Any good home workouts good for glutes/legs/core? Ankle weights are available. Any ideas? Personally I think squats/lunges/deads would be best but she says she cant make time for the gym.
Associate Member
this girl i been talking to doesn't have time for the gym. Any good home workouts good for glutes/legs/core? Ankle weights are available. Any ideas? Personally I think squats/lunges/deads would be best but she says she cant make time for the gym.
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food.. most women will not consume enough protein to build up/strengthen the muscles that are needed...
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i am looking for exercises she can do... getting her to eat right is a totally different battle.
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The answer to your every question
Rules
A bigot is a person obstinately or intolerantly devoted
to his or her own opinions and prejudices, especially
one exhibiting intolerance, and animosity toward those of differing beliefs.
If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
we do not approve nor support any sources that may be listed on this site.
I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
Don't Let the Police kick your ass
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