Iron Pumping & Cutting

[Scabtree]

I'm trying to lose about 20 lbs right now and was wondering if it is more beneficial to weight train as well as cardio; or just do a lot of cardio without weight training... Which method is the best for cutting fat while maintaining muscle on a low calorie diet?

[FireGuy]

Both.

[Scabtree]

And would you cut back on the weight training at all, lessen the amount of sets etc... or would you just give it like you were bulking?

[FireGuy]

I would train as intense as always. The best way to eliminate bodyfat is with a good diet/cardio and to carry as much muscle as possible.

[Turkish Juicer]

Lift weights as if you want to bulk.

Do cardio as if you want to cut and shred.

Like FireGuy said, do both and give your best while doing it.