my first cycle ever! Test E!!!

[doodz]

hey guys so i decided to start my log! A little info about me:

Im 28 years old,been lifting for the past 7 years(on and off).
I finally decided to start my first cycle after years of reading and doing research. My choice is test E. I'm going to do a 10 weeks cycle then jump to pct.
My diet consist of 3000 calories(prot=220,carbs=300,fa t=100).Im actually doing the lean mass diet by Scivation.
Today was my first injection(250 mgs) and to be honest didn't hurt at all.im gonna inject 500 mgs a week(Mondays and Thursday)so 250 mgs each.
My workout consist of one muscle per day so:
Monday:Chest
Tuesday:back,abs
Wednesday:legs
Thursday:shoulders
Friday:arms
I'm not sure about this workout so SUGGESTIONS are welcome!!!!

[Zackery]

Looks alright. Just remember that your recovery period will be much shorter. So you can do allot more. Try to combine muscles for a all round workout. And dont forget about the muscles "in between". Id reccomend 2 groups a day. Chest and triceps, back and biceps, then legs, shoulders and triceps etc. The stuff that goes together. And work stuff in like forearms and traps in between. Hope this helps.

[ironbeck]

Good luck and enjoy.

[OnTheSauce]

Looks alright. Just remember that your recovery period will be much shorter. So you can do allot more. Try to combine muscles for a all round workout. And dont forget about the muscles "in between". Id reccomend 2 groups a day. Chest and triceps, back and biceps, then legs, shoulders and triceps etc. The stuff that goes together. And work stuff in like forearms and traps in between. Hope this helps.

I second this.

[doodz]

thanks guys! im gonna do that next week!
So today i did back. i was lifting a little bit heavier but i know it wasnt the test yet! it was just me feeling great at the gym! something i have to say is that my left glute is bothering me today! i hope i can do legs tomorrow with no problems.
Im planing to use liquid torem for PCT! what do you guys think about that? also whats the difference between the liquid formula and pills?? im also gonna get arimidex(liquid) just in case i get gyno . I want to say that i have a bottle of daa and lean extreme? can i add both to my pct? or is not necessary?

[doodz]

oh crap i forgot to mention that i have forma stanzol! would it be useful against gyno?

[Zackery]

oh crap i forgot to mention that i have forma stanzol! would it be useful against gyno?

From what I have heard it's very good for gyno prevention. Not just that. It increases androgen activity, which basically makes androgens/steroids in your systems more effective without any increase in dosage.

[doodz]

interesting !! i might add it to my cycle!!what do you think if i add nolva to my pct? i already have torem...

[doodz]

So im done with my first week,had good lifts at the gym,diet is good and mostly healthy.The only thing im complaining about is back pumps! Is like my lower back is sore or really tight! idk if is the injection(im injecting the glutes),the gear... sometimes i really freak out and start thinking is my kidneys,but is too soon to have those problems. i think im gonna switch to my other test(different lab) andd see if i still getting this discomfort!

[OnTheSauce]

Back pumps happen but not that fast. You won't feel anything from test e for a few weeks. As for pct, I will be using torem and nolva as well