Hey fellas,
I put together a supplement mixture that focuses mostly on brain function, help with depression, and growth of course. Every night before I go to bed I have...
5g Gaba
1g Tyrosine AKG Powder
1g Arginine Pyroglutamate w/ Lysine
50mg DHEA
1g Taurine
and then in the morning...
1g Arginine Pyroglutamate w/ Lysine
1g Tyrosine AKG Powder
2g Arginine powder
Ultra EFA
Protein Powder- not sure the name brand (Vit Shop) Has BCAA's and much more
Banana
table spoon peanut butter
50mg DHEA
Can anyone give me some details on this? Doses? Pros/Cons about any supplement? (in particular about gaba,arg pyro and tyro akg) Anything else to add for brain functions and anti-depression (depression was caused from opiate addiction, took to many pain killers for my hip surgery)
I am 5'10 190lbs 32yrs old
i am taking 200mg test and 100mg deca a week.
My surgery was over 3 months ago.
Doing an extremely light cycle for collagen synthesis to help bones right now
also adding albuterol with keto soon!
thanks
HH