Hello, I'm 29, 210 and ~15%. I am encouraged by the wealth of knowledg on this forum and glad to be here. I live in AZ and active Air Force looking to gain some muscle and do a bit of body building.
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Hello, I'm 29, 210 and ~15%. I am encouraged by the wealth of knowledg on this forum and glad to be here. I live in AZ and active Air Force looking to gain some muscle and do a bit of body building.
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