new and needing input

[etenn48]

Found this site while trying to educate myself on the correct way of adding some size and strength. So far im overwhelmed by all the information and think im definately going to hold off until ive learned how to utilize this site and make some informed decisions. Great site and im excited I stumbled across it, I can honestly say ive learned more in the short time ive been reading here than I have in many, many hours of surfing. Thanks for putting this together!

[dumb_aas]

Welcome. Bf% 1.5?

[Dpyle]

Where in e tn

[DeadlyD]

Welcome friend.

[Homeslice12]

Welcome. Hope you find what your looking for. Best to you

[steroid.com 1]

Found this site while trying to educate myself on the correct way of adding some size and strength. So far im overwhelmed by all the information and think im definately going to hold off until ive learned how to utilize this site and make some informed decisions. Great site and im excited I stumbled across it, I can honestly say ive learned more in the short time ive been reading here than I have in many, many hours of surfing. Thanks for putting this together!

Tell us more about yourself.

Age, training schedule, diet, supplements...

You will get good feedback if you can tell us about your health and what specifically you want to achieve.

Welcome to the community, great guys here who can really help you out!!!

[stevet68]

Welcome!

[Tigershark]

Welcome.

[brazey]

Welcome...

[Vettester]

Welcome to the various forums here at AR! As you get familiar with this site, please take a few minutes to review the Board Rules, which apply to ALL new and existing members: http://forums.steroid.com/showthread...S#.T4H7Xtnhe-A

Our Search Engine feature is a great way to easily locate specific topics and/or discussions pertaining to the topic(s) that are of interest to you. You can locate this feature at the top right section of the main forum page, or just simply click: http://forums.steroid.com/search.php...s#.T4H7wtnhe-A

Staff Members: http://forums.steroid.com/showgroups.php#.T4FDCNnhe-A
Feel free to contact myself or any of the staff members if you need help. We have a wealth of knowledge throughout this site, and we work closely as a TEAM, so please don’t hesitate to ask questions.

Don’t forget to review the “Stickies” at the top of each forum, as there’s a good chance that you will find a lot of your answers sitting within them.

Lastly, take notice of the features at the top of the forum page. You will find your Member Profile Page, which you can customize as you like. There’s also a Forum Actions link, which will drop down and allow you to interface with the Custom Settings of your profile. Note: You will need 50 posts prior to having the ability to Private Message another member … Just in case you’re wondering why that feature doesn’t quite work yet.

There’s much more, so please take your time to get accustomed to our site, and know that we are committed with helping you receive the knowledge needed to make informative and healthy decisions. We are glad that you joined!

[stpete]

Welcome. Feel free to post your questions in the appropriate forum and we'd be glad to help.

Have fun.

[oatmeal69]

Welcome to the board!