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Thread: peptides in whey, amino acids??

  1. #1
    Join Date
    Jun 2010
    Location
    Houston, Tx
    Posts
    154

    peptides in whey, amino acids??

    i have heard drinking aminos after your workout, the aminos fight with the peptides in your whey protein for the same spot in your muscles/body??

    something along these lines

    to be honest i dont relly understand peptides, i mean ive read definitions and stuff but i cant put it together

    in regards i drink my bcaa's intra workout ( feel a way better pump )

  2. #2
    Join Date
    Apr 2010
    Location
    Canada
    Posts
    676
    peptides are either protein molecules, or fragments of protein molecules. It is a chain of aminoacids. So allegedly you will have more of the aminos you add to your shake, and apparently you can only absorb so many of a single type of amino acid.

    Im not sure if this is true but the worst thing that happens is you dont get all of the extra aminos you added, but you may get some.

  3. #3
    Join Date
    Jun 2010
    Location
    Houston, Tx
    Posts
    154
    ok but my body still absorbs all of my post wo protein?

    just may not all the aminos?

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