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Thread: 3rd cycle - need suggestions

  1. #1

    3rd cycle - need suggestions

    YO!

    I'm 24 years old, 190cm, 102kg atm (been having shitty last few weeks, didnt eat and train as I normally do - usually I'm around 105kg).

    Training:
    Mon - Back, calves
    Thu - Chest, abs
    Wed - rest / cardio
    Thr - Quads, Hams
    Fri - Arms
    Sat - Delts, traps
    Sun - rest

    Diet:
    1. 8 eggs, grits, animal PAK
    2. pasta, tuna
    3. red meat + potato / rice
    4. chicken, rice
    5. fish
    6. chicken, rice
    7. cottage cheese
    + I've throw protein shake or two, usually after training.

    My first cycle was: 400mg propi, 200mg deca. 2nd cycle, 6months after first: 500mg cyp, 400mg EQ, 25mg Dbol.

    I have in mind for my next cycle:
    1-4 Anadrol 50mg ED
    1-12 500mg Sustanon EW
    1-12 400mg Deca EW
    1-12 Proviron 50mg WD
    8-12 HCG Pregnyl 1000 once a week

    PCT
    1-2 Nolva
    3-4 Clomid

    Any suggestions?

  2. #2
    Join Date
    Feb 2011
    Location
    Istanbul
    Posts
    2,984
    You have developed a bad habit of running stacks since your first cycle, which is NOT necessary for a beginner. I would never recommend a newbie to stack his Prop with Deca for his first cycle just like I would tell him not to add EQ and an oral for the 2nd cycle.

    By looking at your PCT proposal, I also understand that you have not recovered fully from your previous cycles if this is your understanding of a solid PCT, because it is completely off. HCG protocol as well as the choice of an AI too add to the weak points of this cycle IMO.

    I am not sure if you will listen to my advice at all but my suggestion would be cutting back on compounds and concentrating more on the OCT & PCT of this proposed cycle.

    Ditch Proviron and get Arimidex. 0.25mg EOD is a good starting dose.

    HCG 250iu E3D up to PCT is a way better protocol to combat testicular atrophy without overdosing HCG and keep the boys pumping throughout your cycle.

    As for PCT, Nolvadex should be run for 4 weeks and the same goes for Clomid. I am not proposing dosing protocol here before I see your final take on this upcoming cycle.

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