
Originally Posted by
Skyrinegt
I don't think your trainer is helping you dude to be honest, your 260 an your trying to drop 20 more pounds and fight at 240 against heavyweight fighters that are goin to weight in at 265 and weight atleast 280 or more the day of the fight, I mean your really going to have your hands full. Anytime I have ever fought you always drop water to make top weight in your class then gain as much back for the fight as you can, some even go to the hospital and get Iv as it is the quickest way to replenish fluids.
Add fasted cardio in the mornings, vegetables to all your meals and eat them before you eat anything else, and increase your water intake by a large margin your going to need it when you cut for weigh ins