Deca/Test cycle.

[JMBDB]

I will be beginning me cycle at the end of the month and will post before and after pics! Im running it like this..

Week 1-14 TestE 500mg ew
Week 1-12 Deca 300mg ew
Week 1-14 arimidex .25 ed
Week 15-17 Clomid and novidex Not sure on doses yet but am ordering them this week.

Stats 5'9
180lbs
12% bf wil be 10 before i start.

I have enough for 600 a week test and 400 a week deca but not sure if thats too much i have seen 50/50 think so. I ran 500 ew last cycle 4 months ago test and 250 deca.

8:30 am Breakfast ill have a cup of oats, 6 egg whites and two whole eggs. maybe bannana.

10:30 Shake 50 grams Whey

1 P.M One or two chicken breasts some veggies

3 p.m. Chicken or steak and a sweet potato

6 p.m. Shake 50 grams whey and Nuts maybe meat depending on appitite.

Last meal Egg whites, whole eggs, fruit.

Ill be using supplements- creatine/glutamine/pre workout/ omegas/ multi..ect I want my protein from whole foods as much as possible i have mass gainer if i cant get my 4000 cals in that day for backup also. I will be very strict i will be drinkng minimum and be lifting 5 days a week with little cardio. I want mass then ill cut. Thats not my exact diet.. it will depend on when i lift, just an idea ill swtich it up as i go.

[G502]

you start pct 2 weeks after last shot of test E not 1 week?, also you're doing pct for 2 weeks? best to do for 4 weeks?

dosage:
Nolva 40/40/20/20
Clomid 100/50/50/50

[JMBDB]

yea thats around what i will run dose wise thanks bud

[JMBDB]

Bump..