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Thread: Introduction

  1. #1

    Introduction

    I have been working out for about three years. I am 67in. I can raw max bench press 215 lbs. dead lift 315 lbs. squat 245 lbs. I am 23 years old. I have recently graduated from a university and I am unemployed. The gym is my new sactuary. I estimate about 12% body fat since I can slightly see my abs. I currently weight 153 lbs. I am getting ready to do my first ph cycle, thus the desire to be bigger, stronger, and better brought me to this forum. In the past, I've only meddled with ON whey, ON casein, beast creatine, and a pre-workout

  2. #2
    Join Date
    May 2012
    Location
    NY
    Posts
    125
    Welcome....do a lot of reading.

  3. #3
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome...

  4. #4
    Join Date
    Jan 2012
    Location
    USA
    Posts
    3,514
    hello..

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