Hello everyone.

I'm new to this website and currently I am trying to bulk.
I have never used steroids and have decided I don't want to, I think I'm just gonna try to get there naturally. But I think these forums are great and wonder if you guys can give me some tips.

STATS

Age: 24
Height: 5'10
Weight: 160 lbs
bf% - 6-7%
body type: somewhere between Ectomorph and a Mesomorph
Experience: 1.5 years

Max bench: 195
Max squat: 320
Max deadlift: 350

My goal is to put on 15 lbs of solid muscle, so get up to 175.

Here is my diet:

Meal 1

4 Grade A extra large eggs (raw): 24g fat 0g carbs 28g protein
two cups 2% milk: 10g fat 22g carbs 16g protein
two packs oatmeal with water: 4g fat 28g carbs 4g protein
1 banana: 0g fat 31g carbs 1g protein
1 orange: 0g fat 22g carbs 2g protein

Meal 2

1/3 cup almonds: 15.5 g fat 7g carbs 6.5g protein
two cups 2% milk: 10g fat 22g carbs 16g protein
1 scoop whey: 2g fat 8g carbs 26g protein

Meal 3

1 can Progresso chicken noodle soup: 5g fat 24g carbs 14g protein
1 chicken breast: 4g fat 0g carbs 31g protein
1 can tuna: 1g fat 0g carbs 25g protein

Meal 4

two cups 2% milk: 10g fat 22g carbs 16g protein
1 scoop whey: 2g fat 8g carbs 26g protein
1 chicken breast: 4g fat 0g carbs 31g protein
1 banana: 0g fat 31g carbs 1g protein

Meal 5

6oz lean steak 18g fat 0g carbs 42g protein
1/2 cup brown rice 2g fat 70g carbs 16g protein

WORK OUT

PWO Shake

two cups 2% milk: 10g fat 22g carbs 16g protein
1 scoop whey: 2g fat 8g carbs 26g protein

Meal 6 (PWO)
1 chicken breast: 4g fat 0g carbs 31g protein
Whole grain pasta: 1.5g fat 62g carbs 11g protein
Pasta sauce: 1.5g fat 13g carbs 3g protein



TOTALS

FAT: 130.5
CARBS: 400
PROTEIN: 388.5

TOTAL CALORIES: 4328.5

%fat: 27%
%carb: 37%
%protein: 36%



SUPPLEMENTS
5g creatine with Meal 1
1 scoop Jack3d before workout




Should I be drinking 2% milk? Should I just go skim because the added fat is pointless or is it better for the extra calories?

Thanks for all the help!