Hey
i just got some d bol 10 and i would like to know when im i suppose to take it during the all day ? if for the first 2-3 weeks i take 30 mg during the day how am i suppose to take it ?
1 tab after Brekfast ( 2hours before i go to the gym)
1 tab with my post workout meal( right after the gym i have a shake and 30-40mn after that a post workout lunch)
1tab with the 1st dinner (i kinda sleep late so at night i always have 2 dinners before night snack/bedtime snack
the guy who sold me the pills is a friend of mine he own a proteion shop, but his english isnt so good lol so i prefer to ask 1 more time to be sure ?
he said take 2-3 pill in the am (post workout lunch) as soon as you finish the breakfast and 2-3 pills at dinner
but ive been reading that its better to start with 30 mg a day so im a bit confused when and how much should i have
Thanks in advance for the help
PEACE


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