Need a Good cutting cycle

[Testers]

Ok so I'm 19, 224lbs Muscular but I also have fat, more than I want ... A lot more ... I am wanting to know what's the best steroid or combination of steroids I should take to cut up and build hard lean muscle? I know the risk of steroids at my age but I believe I am through growing as I have outgrew my dad and grandpa . And I have the same body type as them let's just say I went from 155 to 224 in about a year and 2 months without steroids, please help !

[gixxerboy1]

a good diet
Steroids arent good if you have a high bf
Nothing you can take will make up for lack of diet
and the age isnt about your height, your hpta isnt fully developed at 19

[JohnnnyBlazzze]

You're to young, How did you gain 70lbs in a year?

[Testers]

I don't know how I did it I lifted a lot and took quite a bit of protein , I don't believe I have that high body percent it's around 15-10% I would assume...

[gixxerboy1]

10% you would have a 6 pack
Post a pic

[Testers]

15-18%**

[gixxerboy1]

that a big range, have you ever checked it?

[Testers]

I'll post a pic in the am , I don't think I can from my phone ,.... I was 4% at 155 when I wrestled. Ill just post pic when I can

[gixxerboy1]

i doubt you were 4% no offence, That is unheathy

[JohnnnyBlazzze]

There's a big noticeable difference between 10% and 15%

[Testers]

I'll post pics of then too, that's just what I was told by the nurse that ram our bf but small town school nurse could be wrong and sorry blaze I meant to say 15-18

[Testers]

But let me Ask you guys this what's a good diet I feel like Ive tried, is there a certain limit of calories, grams of fAt, sugers and sodium I can meet a day? I want to lose weight so whats your guys opinion on a diet without steroids

[JohnnnyBlazzze]

Posting a pic will help. Either way I wouldn't be thinking about AAS at your age, just keep doing whatever you did to gain 70lbs in a year lol.

[gixxerboy1]

But let me Ask you guys this what's a good diet I feel like Ive tried, is there a certain limit of calories, grams of fAt, sugers and sodium I can meet a day? I want to lose weight so whats your guys opinion on a diet without steroids

yes there is.
there is a nutrition section of the board. Check it out

[JohnnnyBlazzze]

But let me Ask you guys this what's a good diet I feel like Ive tried, is there a certain limit of calories, grams of fAt, sugers and sodium I can meet a day? I want to lose weight so whats your guys opinion on a diet without steroids

Yes to all your questions, I would keep sugar as minimal as possible. All this information can be found in the Nutrition Section, there's tons of good reads on there. Eat a below maintenance calorie diet with moderate protein and carbs with low fat, you can start there and you will lose weight. Including cardio will be beneficial as well.

[sharmabrah]

I don't know how all you respectable posters on here can't tell that this guy is a joke. He gained 70LBS in a year and a half and he said he did it all through having "a little bit of protein" - sounds really suspect to me. None of my mates who are around his age who were probably busting their ass harder than this guy in the gym and in terms of diet didn't gain anywhere near as much as he did. The only way that could be possible is if you at terribly on purpose for a year and got fat - no offence.

[JohnnnyBlazzze]

I don't know how all you respectable posters on here can't tell that this guy is a joke. He gained 70LBS in a year and a half and he said he did it all through having "a little bit of protein" - sounds really suspect to me. None of my mates who are around his age who were probably busting their ass harder than this guy in the gym and in terms of diet didn't gain anywhere near as much as he did. The only way that could be possible is if you at terribly on purpose for a year and got fat - no offence.

I'm not looking to call people out or question anybody, just answering questions that are asked. I can clearly read between the lines bud

[Papiriqui]

As suggested do a proper diet and with that you will lose all the body fat you need, it takes a bit of time but definitely worth the effort and time. Go to the nutrition section, i learnt my stuff there and look better then ever before, all the guys there are great and very knowledgeable when it comes to nutrition!!! Good luck!