Finishing touch on pre contest cycle

[JM6075]

Hey guys im at 8 weeks out and put my finishing touches to my pre contest.
10 wks out I started prop 100mg eod, dropping 2 weeks out
8 wks out tren 75mg eod running till show
6wks out Winn 75mg Ed drinking injectable Winn run till show
6wks out mast 400wk run till show

-should I add Clen?
- I've heard two different ways you can inject mast eod and e3d, what would be the best?
- am I wasting my time drinking Winn?
Thanks guys

[Capebuffalo]

It was my first and only show but I ran Prop, Mast,Tren, Injected Winn,all eod.With Clen and T3 up until 2 days before the show. Started a diuretic day before. Started to carb up 2 days before. I should have done 3 days before. Went from 205 to 164 Friday before the show. Stepped on at about 170. My avi is 7 days out. Sleep was impossible with clen and t3.

[JM6075]

What were your dosage on Clen,tren, and mast?

[Capebuffalo]

Tren and mast were 100 mg ed. Clen I don't remember but it was ramped up to the max. I was a mess. If I held my hand out you could see it shake. My face looked like skelator Hardest 15 weeks of my life. But worth every sacrifice when I stepped on stage. 1 st in JR. 2 nd in novice. Was a little flat. Next time I will carb up sooner. Largest show in the state. Is this your first? What weight class?

[JM6075]

Yea it's my first, I'm doing novice heavyweight, I'm at 224 down from 239 at 16 wks, plan on walking on stage between 205-208

[Capebuffalo]

Do you have anyone helping you or are you learning as you go. I did it with a buddy who was light heavy. It helped with a support system. That's awesome. Best of luck. I will help any way I can. It's been a few years. Got married had a baby. I would like to do a light heavy masters in the future. The guy I did mine with will be doing Nationals in Atl this November. He is bad ass. Keep me updated how it's going. What is show date?

[JM6075]

The show is aug 18, I have a friend helping me who has alot I exp but lives about a hour from me so we talk on the phone an try to get together once a week, at 6 weeks I cycle my carbs 3 days between 20-40 then 1 day around 150 an doing that till day of show

[Capebuffalo]

Some unsolicited free advice.. Practice posing 30 min minimum a day. There is no relaxed on stage. And when they start doing comparisons after the mandatories and you are holding a pose for a minute or so it seems like hours.Then you hit another and another. During my work outs between each set I would hit a pose and hold it. Like if I was doing curls I would hit a double bicep between the sets. Im sorry you probably know as much if not more than I do. I just enjoy talking about it. I wish you the best of luck. And if you can afford it do the JR as well as the novice. I won the Jr so next time I would have to compete open and thats a different league I'm not in. Keep me posted