Whatsup everyone im currently 170lb at 5'7
Im at 10-11% bf and looking to drop to 7-8% i work outdoors for8 hours and hard to be strict on my diet
any suggestions
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Whatsup everyone im currently 170lb at 5'7
Im at 10-11% bf and looking to drop to 7-8% i work outdoors for8 hours and hard to be strict on my diet
any suggestions
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