drink nothing but isopure?

[Angel of death]

would it speed up my fat loss to have 1 or 2 days a week where i drink/eat nothing but zero carb isopure? basically a day of just quality protein and BCAA's. It sounds weird but I can't see it not helping.

[Papiriqui]

Im not sure whether it would speed it up or not but i know i wouldnt do it.

[frsttmer]

I wouldnt want to do that, also never heard I that,
AILD is sick though

[Dpyle]

If you wanna do that look into carb cycling. Whole foods are always gonna be the better option.

[Times Roman]

My father, years ago, wouuld go on a 30 day fast, and eat nothing but pre digested protein (liquid) and a pre natal vitamin. Typically, he would lose 30+ pounds during that time. However, he wasn't a weight lifter, so this diet is not advisable.

[Jaxkiller]

I think u would be shutting down one important phase of your diet, which is digestion, the metabolism increases when u digest solid whole food making the muscle of your stomach work a little harder to process the food besides giving you the feeling of being full, I don't think ther's much short cut when it comes to dieting.

[gbrice75]

Obviously your calories will be lower than usual, so in that, it will help. However, you can just as easily eat a more balanced diet on those days, and reduce the overall calories.

[LT75]

would it speed up my fat loss to have 1 or 2 days a week where i drink/eat nothing but zero carb isopure? basically a day of just quality protein and BCAA's. It sounds weird but I can't see it not helping.

Bariatric patients do it. I would use something with some carbs and more calories. Maybe the isopure mass rtd which has 340 cal 53 carbs and 35 protein. There is also a isopure smoothie which is still a isolate shake that is thicker to be more filling.

[Times Roman]

Bariatric patients do it. I would use something with some carbs and more calories. Maybe the isopure mass rtd which has 340 cal 53 carbs and 35 protein. There is also a isopure smoothie which is still a isolate shake that is thicker to be more filling.

do you have a bariatric chamber?

[LT75]

No just a lot of hospital dieticians and health food stores customers.