Just want some thoughts on this first 4 month cycle. Going on vacation in november, just looking to pack a few pounds of lean muscle. Will post before pics after work.
Stats:
22 y/o
175lbs
15% bf
Bench 160lbs
Squat 180lbs
Dead 190lb
(I know im taking the easy way out, whatever.)
July/Aug:
250mg test en/150mg tren en every 3 days(1ml)
Sept
80mg var ed/clen yet to decide
Oct
clen yet to decide
PCT novaldex 20mg/day starting immediately.
Starting diet:
3268 calories
1663 calories protein/fat
1605 calories carbohydrates
6 meal.
W/O Regime to start:
chest/tri
back/bi
10km jog/core
quad/calv
ham/shoulder
10km jog/core
3km sprint
Been easing myself back into shape, had a pretty long absence from the gym.