I am 56 and stepping up my lifting dedication. I am 6'1", 195 with some extra roles around the middle that I want to lose. This site is new to me and I hope to learn alot about products out there. Talk with you soon
I am 56 and stepping up my lifting dedication. I am 6'1", 195 with some extra roles around the middle that I want to lose. This site is new to me and I hope to learn alot about products out there. Talk with you soon
Welcome
Welcome...
Good decision mate. I am the same age age started about 6 years ago. I have done a lot of cycles and trained for 32 years. At our age the benefits are enormous. Just be careful, Get the weight down first and train really hard. You will soon discover how much better you feel. I wish you success. John
Welcome.
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