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Thread: Cutting Bf

  1. 07-23-2012, 04:55 PM #1
    hannon33 is offline Junior Member
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    Cutting Bf

    Do you guys have any main tips when it comes to body fat or mainly intense interval training?
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  2. 07-23-2012, 08:41 PM #2
    MACKATTACK's Avatar
    MACKATTACK is offline EAT, TRAIN, REST
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    Early morning cardio fasted........HIIT......
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  3. 07-23-2012, 10:11 PM #3
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
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    Quote Originally Posted by MACKATTACK
    Early morning cardio fasted........HIIT......
    ^^^^^ Perfect! Couldn't have said it better myself!
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  4. 07-24-2012, 07:45 AM #4
    hannon33 is offline Junior Member
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    Lol if I Goto the gym early morning I'll sleep there
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  5. 07-24-2012, 09:36 AM #5
    Popeye's is offline Junior Member
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    Quote Originally Posted by hannon33 View Post
    Lol if I Goto the gym early morning I'll sleep there
    He is not telling you to go to the gym, but to do cardio - you could simply run in a park near your place for half an hour! You should do it on an empty stomach - you will lower your body fat percentage!
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  6. 07-24-2012, 01:13 PM #6
    hannon33 is offline Junior Member
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    Ok, I do run but never on an empty stomach I'll try it out
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