Whats up everybody,

For anyone not familiar with it, its basically a 16 hr fasting period starting with your last meal of the previous day, then a 4 hr undereating period (just green veggies and no more than 20-30 grams of protein). After that you hit your workout then there is the overeating period where you eat clean starchy carbs, green veggies,fruit and load up on protein (alll you can eat spaced out in a couple meals within 2-3 hrs). The idea behind it is to keep insulin levels low all day and have an enormous anabolic spike post workout (trying to create more igh and insulin sensitivity). i have been doing it about 2 months and i am down to 8% body fat from 14% and still have made decent strenth gains. I am going to start my first cycle in a long time with some test and equibol and want to stay pretty lean but will not consuming calories equally throughout the day compromise gaining the mass that i want. I am thinking i can get a good 15 lbs of lean muscle mass on a normal bulking diet. What do you guys think?