Banned
I weigh 142 lbs Hitting the gym 5 days aweek drinking cyclone maximuscle protein,but I want this this ripped look but i can't quiet get there when I used to do cardio the fat used to drop off me and I would just go skinny ! I try to eat as good as possible like meat,tuna,pasta,oats and stuff like that. If I trained on a rowing machine everyday whilst I'm in the gym will this help me get ripped ?
Give me tips please ?
New Member
What exactly is your diet(macro nutrients and calories)? How tall are you, how old?
If the fat is dropping off you and you just go skinny, that means you obviously didn't have much underlying lean mass. :P I have a feeling you're not eating enough, and/or your're not training with heavy enough weight.
"Who wants to be Clark Kent, when you can be Superman."
Welcome.
If yo would post in the diet section you would get more results.
Steroid.com's Official Greeter
Welcome...
Member
Welcome - What Tigershark said!
Member
Welcome
Banned
Welcome..Diet Section as mentioned.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote