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Thread: How do you train while on cycle?

  1. #1
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    How do you train while on cycle?

    Just wondering how you guys train while on cycle?

    Do you increase weight and decrease reps?

    Do you keep it roughly 8-10 reps till failure?

    DO you train longer?

    Or do you keep it the same as you normally train ?

  2. #2
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    no change in routine. Just up the weights.

  3. #3
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    Hypertrophy training right now for increased LBM.

  4. #4
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    I push for more weight on each set. Then blast a couple high rep sets in there for the pump.

  5. #5
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    heavier with fewer rep, in slo-mo, to emphasize the negative stroke

  6. #6
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    Quote Originally Posted by asiandude
    heavier with fewer rep, in slo-mo, to emphasize the negative stroke
    Same here. Up weight

  7. #7
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    Determined, hard, and intensely.

  8. #8
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    Quote Originally Posted by Papa-pwn View Post
    Determined, hard, and intensely.
    Uh-huh, thats a bit obvious lol

    I train like this normally hehe

    That why i was asking if u guys train different compared to off cycle

  9. #9
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    Like an animal...

    In all seriousness its the same except the weight will increase and I may add in a few more sets depending on how I feel. The intensity and rep range stay the same

  10. #10
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    I do a lot more super sets. I make sure each day to train the muscle or muscle group to failure. I use moderately heavy weights, and concentrate on the negative portion of the rep as well.

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