multivitamin and fishoil

[senzubean]

are multivitamins and fishoil essential to take besides whey protein?

[MuscleInk]

are multivitamins and fishoil essential to take besides whey protein?

The simple answer....yes, but supplements never replace good nutrition (that's why they are called supplements, not replacements!)

[senzubean]

The simple answer....yes, but supplements never replace good nutrition (that's why they are called supplements, not replacements!)

thanks muscleink, i have another question. I read somewhere that says creatine is useless on cycle is that true?

[MuscleInk]

thanks muscleink, i have another question. I read somewhere that says creatine is useless on cycle is that true?

What's the rationale behind creatine being "useless" on cycle?

[senzubean]

What's the rationale behind creatine being "useless" on cycle?

i forgot but i think something about dbol, water intake and strength