A creatine search only shows threads from like 5-7 years ago... would like to see somethings a bit more recent!
My question is if people still take this stuff and see results? I'm all natural up to this point. No supplements or AAS. Looking to see if I can get some interesting gains from this supplement.
I'm 28.
5'7"
178lbs
BF % is probably around 10.
Lifting 14 months straight with a lot of time before that just on and off.