pretty sure i have this. seems to bother (after) doing old scool press.. so maybe scratch that exersice.
dumbell bench press doesnt bother me
barbell bench press does.
reverse flys for rear dlets i feel some discomfort for 1-3 reps then it goes away
pec flys it hurts.
its not alot of pain or anything serve yet i believe but its made me aware of its presence basicly right on around the small clavical bump
any suggestions what i should do? any gp i go see will send me to a specialst in 9 months, i dont want steriod shots i wanna rehab this shit and move forward. Ive read about DC traing broomstick stretches help.. any other tips or advice i could really use thanks.,
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