ok everywhere on this forum i read

HCG should be taken from 250iu or 500iu twice a week.

Swifto suggest 250ius 2-3 times weekly until PCT starts.

From this website "Your best bet is to start at 250iu or 500iu ed for 5 or 6 days, and if you dont notice anything happening (nuts dropping and getting bigger) up the dose slightly. Small doses like 500iu two days a week isnt going to cut it like some people think.
here is the link
http://www.steroid.com/HCG.php

im leaning towards Sub-q using an insulin pin 240iu eod same days as gear.