Help me create my first cycle

[2758100]

Just turned 35. Height: 6' 2" Weight: 220. Not sure what my body fat is.

I would like to get a little more definition without getting bulky. I am not looking to gain any weight. Probably going to step up my cardio to lose 10-15 lbs. Looking for something that will not retain water.

Please suggest a cycle so I can do more research to put this in action.

[t-dogg]

Need to know your bf% first for safety.


Check out our stickies on first cycles. Then we can go from there.

[BlueWaffle21]

First Cycle Protocol

Test E or C for 12 weeks at 500mg per week. The 500mg is split between 2 shots that are 3.5 days apart, so Monday morning and Thursday evening for example.

Please see this thread by jimmyinkedup for further explanation: http://forums.steroid.com/showpost.p...59&postcount=5

You want to run and AI from day 1 of your cycle to control estrogen levels. You can use Arimidex or Aromasin to do so.

Please see this thread by Swifto for more info:
http://forums.steroid.com/showthread...n-cycle-Swifto

Proper PCT is needed to return your natural testosterone levels back to normal. This will involve the use of Clomid, which is up for debate with Atomini, and Nolvadex. Clomid is dosed at 100/50/50/50 per week and Nolvadex is dosed at 40/20/20/20 per week.

For more information regarding PCT start times:
http://forums.steroid.com/showthread.php?t=94822

For more information regarding proper PCT:
http://forums.steroid.com/showthread...y-Steroid.com-)

HCG can be incorporated into your cycle and how to do so is debatable also. Most vets recommend 250 IU every 3.5 days starting in the second week up until the start of your PCT.

For more info please read Swifto’s HCG thread:
http://forums.steroid.com/showthread...mportant-is-it

Now that you have done some research, come up with a cycle and the forum will be happy to critique it for you and provide and adjustments needed.