Questions on how to take Anavar...

[run-n-gun]

I was told a few years ago to spread out daily intake of Anavar. For example, if you are taking 50mgs daily you should take 25 in the AM and the rest at lunch if you tend to work out in the afternoon. My assumption is that this keeps a certain level throughout the day. Was wondering if taking the full 50 at once before a workout would be better. Any opinions on this?

[warmouth]

It is a valid question and has been answered a few times lately. A simple search probably wouldnt suffice as it wasnt ever asked as the topic, but it seems alot of people prefer to do it am and pm. A few like it all at once. I dont think there is a right or wrong way. I suffer from insomnia with it and have been taking it in the am and pm. Usually 8am and 8pm. Today I did 11am, workout, then 3pm. Going to try and see if this helps with sleep.

[stpete]

I always split mine up. But i know people that take it all at once and say there's no difference at all.

[Times Roman]

Most everyone will tell you to split it AM/PM to maintain blood levels.

Personally, I have ran cycles of var both ways a number of times, and i don't see/feel the difference. Whether you take 50mg 1x a day or split it into two, your AVERAGE blood level over the course of the day is the same. Your body will respond better to the higher levels and not so well at the lower levels.

I'm thinking it's a push.

I've never ran across any data that indicates more growth split AM/PM as opposed to 1x a day.

my .02

[run-n-gun]

Good stuff. Sounds like it would be worth trying both ways to see if one result is better than the other.

Thanks.