Sustanon 350 12 week cycle questions

[Erockizzle]

Hey everyone...new member here.

Current stats:

25 yrs old
5' 11
175lbs
10% body fat

Cycle 12 week Sustanon 350:

Week 1-4
-250m sust 350 2x a week

Week 5-8
-350m sust 350 2x a week
-300iu HCG 2x a week
-.5mg adex EOD

Week 8-12
-250m sust 2x a week
-300iu HCG 2x a week (stopping middle of week 12)
-.5mg adex EOD

week 13-16
50 mg clomid ED
50 mg nolva ED
.5 mg adex ED

Week 17-20
50 mg nolva ED


Let me know if you guys think this is a good way to administer. Any changes I should make with PCT OR AI??

Thanks guys

-E

[Shsm]

Diet?

[Erockizzle]

Basically:

8am 6eggs w/ cheese or 3eggs + chicken in wrap with cheese
8am-10am sip 50 g casein shake w/ cup of coffee
12pm- 2 chicken breast 1 cup brown rice or wheat pasta + 1 cup vegi
+ animal PAC multi vita 2 fish oil and glut amine
2pm 2 banana or apple w/ peanut butter.
5pm 2 cans tuna or 3 egg egsalad
7pm post workout whey shake 30g protein+scoop dry Gatorade + scoop glutamine/NCAA
8pm chicken/steak or beef 1 cup pasta + 2 cups vegis
930 pm- 1030 pm casein shake
11pm bed

[Erockizzle]

Bcaa*

[Erockizzle]

And weight gainer shakes to fill in if hungry

[Shsm]

And weight gainer shakes to fill in if hungry

Some knowledgeable other members will chip in soon.

[gearbox]

I would not cause the head ache of tampering up and down on the test.
you need to run nolva clomid together 2 weeks after last pin
standard is something like this:
clomid 100/50/50/25
nolva 40/40/20/20
ai-run it at or after week two imo. and adjust accordingly. but .5 eod is a good start

[Erockizzle]

Okay should I continue AI up until I begin clomid and nolva? And why wait two weeks after last pin to begin PTc?

[gearbox]

I would stop the ai a week before pct.
you wait two weeks cause the test is still in your system and the pct is to restart your natty system. cant do that with aas in your system.
depending on the ester attached to the test your taking determines the time when you start pct. for test e or c it is 14 days after last pin.

[Erockizzle]

Okay that's what I thought. How long should I run pct? And when you said 100/50/50/25 is that mg per day week 1/2/3/4?

[gearbox]

say that means you run 100mg for week one, then drop to 50 for week two, then 50 for week three, then 25 for week four. so total of 4 weeks for pct.
props for running hcg on cycle, it will certainly help you bounce back more quickly

[Erockizzle]

Should I run 700m or 500m throughout the cycle? YOu said its not worth it to jump around from 500 to 700

[Erockizzle]

Anyone have a suggestion I'm torn between 700m and 500m for my 12 week sust 350 cycle. Thanks

[Erockizzle]

Anyone???

[gixxerboy1]

500 is more then enough

[rage223]

How bout with his hcg usage. When should he stop using it? at last pin? at start of pct?

I have that same question about my cycle. And Im done mine at this point but wondering if I should continue hcg for a little bit.

Thanks

[gixxerboy1]

I would do 250 iu twice a week during the cycle to start of pct

[rage223]

Thanks! Thats what i'll do.

[Erockizzle]

Yeah I am starting HCG week 3 of my cycle 250 iu Monday an Thursday's with my sust pin. I am stopping HCG 1 week after my cycle then starting PTc a week prior to that

[stpete]

I'm confused on your last sentence. You mean start PCT a week AFTER that?

[Erockizzle]

hahaha yeah sorry I was posting that from my phone should say PCT a week after that yes. Sorry for confusion

[Erockizzle]

Does that sound about right?

[Erockizzle]

and st pete do you agree to run 250m sust 2x a week rather than 350m sust 2x a week?

[Jozzy7]

500 is more then enough

Agreed, especially being first cycle. Or is it not? You didn't specify

Joz

[Erockizzle]

Yeah first cycle. With my specified diet/going real hard at the gym how much weight do you think I will gain (now at 175lbs) and how much of that weight do you think I can keep granted I stay on my diet.

[gixxerboy1]

Nobody can say

[songdog]

Bro doing a lil research goes a long way.Seems like you dont have a clue as to wat your suppose to do.Now that isnt a good thing.Just sayin

[Erockizzle]

Singdog: I wouldn't say I don't know a damn thing about cycling. Put it this was I have researched and researched a lot.... I got the grasp on the sust I just am concerned with the AI and pct because I wanna do this the right way and the best way to keep my gains. Research does go a long way, and it has gotten me much more educated. Hearing from people on this thread is just more assuring because everyone has a different way of cycling. Your view might be different than some other experts view which differs from another... And I know there is more than one correct way to run HCG and AI as well as pct. so instead of being a smartass why don't ÿôū tell me how you would run sust350, adex, HCG , clomid and nolva: then we can have other members critique you...or I ca. Take your advice