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Thread: Suggestions please

  1. 08-30-2012, 10:02 PM #1
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    naenae85
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    Suggestions please

    Hi everyone,

    I'm new to the site. I'm 27 female in Australia.
    I'm looking to cut about 6 kilos. What are some suggestions...
    Whether strict nutrition plan or stacking some supps, or both.

    Can anyone help.
    I'm physically fit, about 67kilos.

    Any advice is appreciated. Thanks
  2. 08-30-2012, 10:21 PM #2
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    Welcome!

    Check out the q & a section, you will get feedback there. more than likely, you would be referred to the nutrition section which is a great place to start.

    Glad to have you on board.
  3. 08-30-2012, 10:27 PM #3
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    Thanks austinite. Will have a look now
  4. 08-31-2012, 10:41 AM #4
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  5. 08-31-2012, 03:29 PM #5
    sexycel
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    welcome.
  6. 08-31-2012, 03:39 PM #6
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    Welcome to the forum.
    Check out the fitness and nutrition area. You will get some great input there.
    Nice to have you here.
  7. 08-31-2012, 04:12 PM #7
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  8. 08-31-2012, 05:45 PM #8
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    Welcome aboard mate!
  9. 08-31-2012, 06:04 PM #9
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    Thanks guys

    What fat burner do you suggest? I'm looking at Clen. After reading posts about it. ?
  10. 08-31-2012, 08:34 PM #10
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  11. 08-31-2012, 11:22 PM #11
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  12. 08-31-2012, 11:23 PM #12
    abstetic
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    Clenbuterol.. CArdio.. Diet..
  13. 09-01-2012, 10:05 AM #13
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    Quote Originally Posted by abstetic
    Clenbuterol.. CArdio.. Diet..
    Check out my post in nutrition - I've posted my food plan and TDEE
    Just want best diet and than I can do the cardio/resistance training. Still researching Clen. Want to be sure it's safe. And in tablet form...
  14. 09-01-2012, 10:18 AM #14
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    Quote Originally Posted by naenae85 View Post
    Thanks guys

    What fat burner do you suggest? I'm looking at Clen. After reading posts about it. ?
    Welcome to the board luv!
    I personally do not like clen. Too hard on the body, and you only run it for two weeks. I'm looking at T3 right now, but havent tried it.
    Cheers
    ---Roman
  15. 09-01-2012, 10:52 AM #15
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  16. 09-01-2012, 06:28 PM #16
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    I've tried T3 drops before - squirt so many drops into some water.
    I guess the worst I felt was heart rate sped up but lost few easy kilos quickly. But lost contact with the person who hooked me up with it.
    So I'm trying find something I can take to help speed the process up. But safe as such
    I want to lose 5/6 kilos in 8 weeks. Bikini body for my holiday.
  17. 09-03-2012, 03:18 AM #17
    muscleinprogress
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  18. 09-10-2012, 01:49 AM #18
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    Im about a week into clen, so far no visual gains, i can feel my heart goin at it faster and shakes here and there, ill get back to u in a few weeks

    ps sort out ur diet!

    and welcome
  19. 09-10-2012, 07:20 AM #19
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    Quote Originally Posted by eazyduzit
    Im about a week into clen, so far no visual gains, i can feel my heart goin at it faster and shakes here and there, ill get back to u in a few weeks

    ps sort out ur diet!

    and welcome

    Let me know how u go on Clen. I'd give it ago but it's the process of gettin it that puts me off.

    My diet is in check now
  20. 09-10-2012, 06:51 PM #20
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    Welcome aboard Nae Nae

    The board sponsor AR-R sells clenbuterol. Everything they sell is good to go, fast dependable delivery ( I am US but they are supposed to have a good record shipping to AUST). Not as cheap as some but when it comes to buying chems and putting it in my body...cheap is not what I worry about LOL.
  21. 09-11-2012, 01:07 AM #21
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    Yeah I agree not after cheap lol want quality
  22. 09-18-2012, 12:38 AM #22
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  23. 09-19-2012, 05:49 AM #23
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  24. 09-19-2012, 10:04 PM #24
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  25. 09-30-2012, 08:12 AM #25
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    Hola and welcome!
  26. 10-06-2012, 05:18 PM #26
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    welcome to the site youll get alot of good info
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