I'm a 25 year old male with a height of 6"0 and a body weight of 180lbs. I'm looking to do my first REAL cycle. So here's a little about me. I started a cycle of only DBOL when I was a sophmore in high school for about 8 weeks until i started experiencing pain in my nipples so I stopped. Yeah I know I was a moron that took advice from one. I didn't ever do a PCT either.
So now so many years later I'm looking to do my first real cycle and I'm thinking of doing TEST at 400mg/week and ANAVAR at 30mg/day. I don't want to do the high end of things just to be on the safe side and my biggest fear is getting gyno because I experienced it slightly when on the DBOL when I was younger. I'm pretty lean I just want to be ripped and put some size on, maybe around 10-12lbs. I feel like an 8 week cycle of the TEST and VAR will do me justice. As far as diet goes I eat clean all day, everythings whole wheat, egg whites, grilled chicken, etc. I have my protein and everything down. I'm an exercise physiologist by the way.
So my next concern is a PCT. I have NO idea about a proper PCT. I want to take something during so I don't experience any side effects from the estrogen increase, and as well something after. I have some AROMASIN, and I was thinking of taking that at 25mg/daily. Any suggestions? I also want to take a PCT so should I take CLOMIDS/NOLVADEX or both? When do I also start the PCT and what are the dosages?
Sorry for all the questions but I'd like to do everything properly, so if you could guide me as if I were a dummy I'd appreciate it, with the dosages and what to take.
I can also get my hands on IPAMORELIN and OSTARINE, so for my first cycle would either of these be a better choice then the TEST/VAR? Please let me know what you guys think, it'd be greatly appreciated, and my main concern is doing my cycle safely and not getting gyno.