Noob dbol help

[Jlsi]

I have been out of the gym for a couple months now have been too busy with work. A friend just gave me a sheet of pink 10mg danabol cubes. I've never taken anything other than off the shelf stuff (no explod, gakic, animal pump, etc etc).. So aside from hitting the gym routine and staying off the booze, what should I do for the next 2 weeks? Take 10mg each morning, gym every other day, any other basic tips?

[Shsm]

Age?
Stats?
Training experience?
Diet?
Steroid experience?

[austinite]

Welcome.

If you've been out of the gym, 1st thing you should do is get back for a while so your body remembers what it's like

Next, save the dbol for future use. It's not a good idea for a 1st cycle, and most certainly should never, ever ever be done alone. Should be ran with Test.

What are your stats?

[gearbox]

Welcome.

If you've been out of the gym, 1st thing you should do is get back for a while so your body remembers what it's like

Next, save the dbol for future use. It's not a good idea for a 1st cycle, and most certainly should never, ever ever be done alone. Should be ran with Test.

What are your stats?

agree with the above

[JWP806]

Give them back...

[warmouth]

Back to the gym for you!

[AXx]

The boys have nailed it. Please listen you will be happy you did!!!

[Jlsi]

I'm 25, guilty of being on and off working out for years.. I'll go months without missing a workout, I'm active in general, but not strict on diet or working out lately. 6ft 170lbs... After doing more reading it looks like test E is a popular combination.. However I'm not sure where I'm going to be able to acquire that around here ..

[JWP806]

And no one here is going to tell you either. It's against the rules to ask for sources which is what you are doing with the ".."

You just said it, you can't commit to working out and you do not have a "strict diet" which probably means no diet at all. I wouldn't waste my time using AAS if I wasn't serious about training and diet. Just my opinion.

[MuscleInk]

I'm 25, guilty of being on and off working out for years.. I'll go months without missing a workout, I'm active in general, but not strict on diet or working out lately. 6ft 170lbs... After doing more reading it looks like test E is a popular combination.. However I'm not sure where I'm going to be able to acquire that around here ..

If you're not wiling to commit to training and eating effectively you are wasting your time and life with steroids. Stop fooling yourself. Steroids aren't going to make you committed. The commitment comes from YOU and steroids build on good nutrition and training - the foundations for success. Not the other way around.

[austinite]

I'm 25, guilty of being on and off working out for years.. I'll go months without missing a workout, I'm active in general, but not strict on diet or working out lately. 6ft 170lbs... After doing more reading it looks like test E is a popular combination.. However I'm not sure where I'm going to be able to acquire that around here ..

6ft. 170. You should not cycle. You need a good frame to build off of. Go natural for a while and put on another 15 to 20 lbs. Then consider a cycle.

[austinite]

If you're not wiling to commit to training and eating effectively you are wasting your time and life with steroids. Stop fooling yourself. Steroids aren't going to make you committed. The commitment comes from YOU and steroids build on good nutrition and training - the foundations for success. Not the other way around.

Well said. Highly agree.