Anavar or Winstrol?
The joint sides are a bit unsettling but I heard that lots of water really counters that. Hair loss is only temporary from what I have read as well.
But would like to talk to people about and not just read up on the searches that yield the two in comparison from over 5-10 years ago. New information, new people, new experiences!
Run Winstrol maybe weeks 4-10 while running the Test 250mm twice a week for 10 weeks. Finishing with some HCG and PCT with Nolva. I would have Aromasin (Liquid Stane) on hand the entire time. Would probably dose it every 3 days just in case.
So...
Weeks 1-10: Test E 500mg (250mg Mon/Thurs)
Weeks 5-10: Winstrol 80mg every day
Weeks 3-14: HCG (still confused on these dosages... hmm) 300iu every third day.
Weeks 14-17: Nolva 40/40/20/20
Weeks 14-17: Clomid 100/100/50/25
Goals are to keep all gains. I don't want to gain strength just to lose it at the end of 10 weeks. I'll deal with being stuck but not losing strength. I've been lifting consistantly for 16 months. On and off for years prior. I have plateaued at 5'7" 178lbs in the morning. About 181-182lbs by bed time. Body fat is guessed to be around 10-11%. Would like it to be 7-9%. Obviously dieting is huge for that but that's understood. Just throwing goals out there.
Currently my max lifts (approx, been a couple months now since i've done singles).
5'7 177lbs (for the lifts)
28 years old.
Totally natural up to this point
Squat: 415 (1 1/2 months ago). 305x20 (2 months ago)
Bench: 275 (1 month ago). 225x11. 245 4x3 (just did the 245x3 actually)
Chinups: 17 (after low rep bench) This was over 2 months ago
Weighted Chins: 80lbs 4x3 (while superset with 140lbs log press 4x3). This was also over 2 months ago
Barbell Shoulder Press 175 (about 5 months ago).
Those are my main lifts. Would love to get big gains out of those specifially. I have routines for that but just letting people know my starting point.