Hey everyone.
I have introduced myself here about a month ago and since my stats have changed a bit. My bf% was off, I was guessing from when it was read in the past, and I have gained muscle. I would appreciate any feedback just leave your ego out of it please. I am new to some of this and just want to learn. Thanks!
28yrs old
Lifting 8yrs pretty solidly
10%bf, 5'10", 218lb
bench 315 2reps
Squat 405 4reps
As my first cycle my focus of main concern is to experience the cycle to its full benefit and learn how my body reacts on cycle, during PCT, and off cycle. I want to set a good base of knowledge for future cycles. As far as gains my focus is on full muscle bodies and symmetry throughout, drop a little body fat with cardio, dialing in my diet and keeping it that wat after PCT. I will focus on maintaing low bf% after cycle with clen and and ketotifen.
Before listing my cycle plans I want to state that I have started an Anavar 6 week cycle. I am currently at the end of week 3. I am planning on starting the Test E 10 for 10 weeks immediately and run the remaining 3 weeks of Var through its beginning.
Week -1 Var 60mg ed
Week -2 Var 60mg ed
Week -3 Var 100mg ed, 50mg morning, 50mg evening
Week -4 Var 100mg ed, Test E 500mg split: 250mg Mon morning, 250mg Thurs evening, HCG 500iu split: 250iu Mon morning, 250iu Thurs evening, Arimidex .25mg ed
Week -5 Var 100mg ed, Test E 500mg, HCG 500iu, Ai .25mg ed
Week -6 Var 100mg ed, Test E 500mg, HCG 500iu, Ai .25mg ed
Week -7 Test E 500mg, HCG 500iu, Ai .25mg ed
Week -8 Test E 500mg, HCG 500iu, Ai .25mg ed
Week -9 Test E 500mg, HCG 500iu, Ai .25mg ed
Week -10 Test E 500mg, HCG 500iu, Ai .25mg ed
Week -11 Test E 500mg, HCG 500iu, Ai .25mg ed
Week -12 Test E 500mg, HCG 500iu, Ai .25mg ed
Week -13 Test E 500mg, HCG 500iu, Ai .25mg ed, Winny 50mg ed
Week -14 Test E 500mg, HCG 500iu, Ai .25mg ed, Winny 50mg ed
Week -15 Test E 500mg, HCG 500iu, Ai .25mg ed, Winny 50mg ed
Week -16 Test E 500mg, HCG 500iu, Ai .25mg ed, Winny 50mg ed
Week -17 eat, sleep, train
Week -18 eat, sleep, train
Week -19 through 23 PCT: Clomid 100/50/25/25 Nolva 40/40/20/20
Questions:
Is my HCG too much or would 250iu once a week be good to start with and assess from there?
To minimize pinning can I put the HCG in same syringe as Test E for single shot or will this not work for these compounds?
I have read that I can start the Winny last 2 weeks of cycle and run up to PCT, is this recommended?
Will the Var just 3 weeks before Test E screw me?
Thanks so much everyone. I plan on posting pics soon.